{"id":4623,"date":"2022-02-16T07:40:26","date_gmt":"2022-02-16T05:40:26","guid":{"rendered":"https:\/\/visittampere.fi\/uncategorized\/vegan-gluten-free-dairy-free\/"},"modified":"2025-03-17T10:31:10","modified_gmt":"2025-03-17T08:31:10","slug":"vegan-gluten-free-dairy-free","status":"publish","type":"blog","link":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/","title":{"rendered":"Vegan, gluten-free, dairy-free?"},"content":{"rendered":"<h2>Restaurants<\/h2>\n<p><strong>Bonker Moodcourt<\/strong> at Tampere railwaystation has two restaurants: <strong>Tacos \u2018n\u2019 Tequila <\/strong>offers mexican food, and <strong>HOAX <\/strong>has a fast casul -style foods \u2013 all vegan. Their list includes cauliflower wings, hamburgers and snickercake. There is also a cocktailbar\/nightclub.<\/p>\n<p>Traditional vegetarian restaurant <strong>Gopal <\/strong>has been serving food in the Tammela district of Tampere already since 1997. The Gopal trademark is their versatile Indian influenced vegetarian lunch buffet prepared from fresh ingredients. The <strong>Caf\u00e9 Gopal<\/strong> is located in Kuninkaankatu.<\/p>\n<p>Tampere\u2019s first Meze-restaurant <strong>Zeytuun <\/strong>located in two different locations in Tuomiokirkonkatu and Kuninkaankatu offers tasty dishes inspired by the Middle East. The restaurant has been praised on the decor, beautiful dishes and fresh tastes.<\/p>\n<p><strong>Nanda Devi<\/strong> is an atmospheric Indian restaurant in the heart of city. It offers pure, spicy and filling Indian food with affordable prices.<\/p>\n<p><strong>Bistro Venla<\/strong> is a caf\u00e9\/restaurant located in the city centre. Venla\u00b4s specialty are their delicious salads and they have paid a lot of attention to special diets. You can find many sweet and savory dishes both gluten-free and dairy-free from the menu. They also have many vegetarian options.<\/p>\n<p><strong>Restaurant Thai &amp; Laos<\/strong> offers mouthwatering flavours from Thai and Laos kitchen. They have two restaurants located in N\u00e4silinnankatu and Suvantokatu. All the dishes are lactose-free and gluten-free.<\/p>\n<p><strong>Sitko Pizza<\/strong> offers menu filled with tasty pizzas, which all can be ordered with gluten free dough and with vegan cheese. In addition, the menu also offers few vegan and vegetarian options.<\/p>\n<p><strong>Restaurant Salsallada<\/strong>\u00a0serves hungry customers tapas-styled dishes in N\u00e4silinnankatu. Many dishes on the menu are vegan and you can also find multiple gluten-free options as well.<\/p>\n<p><strong>Maahan Deli <\/strong>in the Tampere Market Hall is a is a journey from the pearl of Mediterranean sea and Italian cuisine to the hottest sandy beaches of Persian gulf and persian cuisine.<\/p>\n<h2>Caf\u00e9s<\/h2>\n<p><strong>Cafe &amp; Bakery Mimosa<\/strong> is a homey caf\u00e9 located in Itsen\u00e4isyydenkatu. Most of their selection is vegan.<\/p>\n<p>One of the best views of H\u00e4meenkatu is the citizens enjoying their coffee at the tables of <strong>Pella\u2019s Caf\u00e9<\/strong>. This European-style meeting place at the heart of the city offers mouth-watering delicacies also gluten- and dairy free.<\/p>\n<p><strong>Lounaskahvila Papu ja Pata caf\u00e9<\/strong> offers lunch buffet at Kaleva. The buffet\u2019s menu changes everyday and is also all vegan. You can also find traditional as well as vegan pastries and other refreshments at the caf\u00e9.<\/p>\n<p>In Tammela district, close to Tammela market square, <strong>Caf\u00e9 Aamurusko <\/strong>bakes vegan doughnuts and rolls every day. You can also have a vegan version of the famous doughnut at <strong>Pyynikki observation tower caf\u00e9! <\/strong>Check out also what caf\u00e9 <strong>Kaffila <\/strong>has to offer.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":4624,"template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[922,1005,6,1030],"tags":[],"class_list":["post-4623","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-cafe","category-restaurant","category-uncategorized","category-venue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vegan, gluten-free, dairy-free? &#8211; the best tips for your stay in Tampere, Finland &#8211; Visit Tampere<\/title>\n<meta name=\"description\" content=\"The restaurants and caf\u00e9s in Tampere have paid attention to special diets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan, gluten-free, dairy-free? &#8211; the best tips for your stay in Tampere, Finland &#8211; Visit Tampere\" \/>\n<meta property=\"og:description\" content=\"The restaurants and caf\u00e9s in Tampere have paid attention to special diets.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/\" \/>\n<meta property=\"og:site_name\" content=\"Visit Tampere\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/visittampere\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-17T08:31:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/visittampere.fi\/wp-content\/uploads\/2022\/05\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@VisittampereFI\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/\",\"url\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/\",\"name\":\"Vegan, gluten-free, dairy-free? &#8211; the best tips for your stay in Tampere, Finland &#8211; Visit Tampere\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/visittampere.fi\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg\",\"datePublished\":\"2022-02-16T05:40:26+00:00\",\"dateModified\":\"2025-03-17T08:31:10+00:00\",\"description\":\"The restaurants and caf\u00e9s in Tampere have paid attention to special diets.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/#primaryimage\",\"url\":\"https:\\\/\\\/visittampere.fi\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/visittampere.fi\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg\",\"width\":2560,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/vegan-gluten-free-dairy-free\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Frontpage\",\"item\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/articles\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vegan, gluten-free, dairy-free?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/\",\"name\":\"Visit Tampere\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/#organization\",\"name\":\"Visit Tampere\",\"url\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/visittampere.fi\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/visittampere-logo.png\",\"contentUrl\":\"https:\\\/\\\/visittampere.fi\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/visittampere-logo.png\",\"width\":512,\"height\":512,\"caption\":\"Visit Tampere\"},\"image\":{\"@id\":\"https:\\\/\\\/visittampere.fi\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/visittampere\",\"https:\\\/\\\/x.com\\\/VisittampereFI\",\"https:\\\/\\\/www.instagram.com\\\/visittampereofficial\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/visit-tampere\",\"https:\\\/\\\/www.youtube.com\\\/VisitTampereOfficial\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Vegan, gluten-free, dairy-free? &#8211; the best tips for your stay in Tampere, Finland &#8211; Visit Tampere","description":"The restaurants and caf\u00e9s in Tampere have paid attention to special diets.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/","og_locale":"en_US","og_type":"article","og_title":"Vegan, gluten-free, dairy-free? &#8211; the best tips for your stay in Tampere, Finland &#8211; Visit Tampere","og_description":"The restaurants and caf\u00e9s in Tampere have paid attention to special diets.","og_url":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/","og_site_name":"Visit Tampere","article_publisher":"https:\/\/www.facebook.com\/visittampere","article_modified_time":"2025-03-17T08:31:10+00:00","og_image":[{"width":2560,"height":1440,"url":"https:\/\/visittampere.fi\/wp-content\/uploads\/2022\/05\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@VisittampereFI","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/","url":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/","name":"Vegan, gluten-free, dairy-free? &#8211; the best tips for your stay in Tampere, Finland &#8211; Visit Tampere","isPartOf":{"@id":"https:\/\/visittampere.fi\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/#primaryimage"},"image":{"@id":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/#primaryimage"},"thumbnailUrl":"https:\/\/visittampere.fi\/wp-content\/uploads\/2022\/05\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg","datePublished":"2022-02-16T05:40:26+00:00","dateModified":"2025-03-17T08:31:10+00:00","description":"The restaurants and caf\u00e9s in Tampere have paid attention to special diets.","breadcrumb":{"@id":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/#primaryimage","url":"https:\/\/visittampere.fi\/wp-content\/uploads\/2022\/05\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg","contentUrl":"https:\/\/visittampere.fi\/wp-content\/uploads\/2022\/05\/Visit_Tampere_Sitko_Pizza_Bar_pizza_detail_Laura_Vanzo-scaled.jpg","width":2560,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/visittampere.fi\/en\/articles\/vegan-gluten-free-dairy-free\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Frontpage","item":"https:\/\/visittampere.fi\/en\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/visittampere.fi\/en\/articles\/"},{"@type":"ListItem","position":3,"name":"Vegan, gluten-free, dairy-free?"}]},{"@type":"WebSite","@id":"https:\/\/visittampere.fi\/en\/#website","url":"https:\/\/visittampere.fi\/en\/","name":"Visit Tampere","description":"","publisher":{"@id":"https:\/\/visittampere.fi\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/visittampere.fi\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/visittampere.fi\/en\/#organization","name":"Visit Tampere","url":"https:\/\/visittampere.fi\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/visittampere.fi\/en\/#\/schema\/logo\/image\/","url":"https:\/\/visittampere.fi\/wp-content\/uploads\/2022\/05\/visittampere-logo.png","contentUrl":"https:\/\/visittampere.fi\/wp-content\/uploads\/2022\/05\/visittampere-logo.png","width":512,"height":512,"caption":"Visit Tampere"},"image":{"@id":"https:\/\/visittampere.fi\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/visittampere","https:\/\/x.com\/VisittampereFI","https:\/\/www.instagram.com\/visittampereofficial\/","https:\/\/www.linkedin.com\/company\/visit-tampere","https:\/\/www.youtube.com\/VisitTampereOfficial"]}]}},"_links":{"self":[{"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/articles\/4623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/types\/blog"}],"version-history":[{"count":3,"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/articles\/4623\/revisions"}],"predecessor-version":[{"id":141845,"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/articles\/4623\/revisions\/141845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/media\/4624"}],"wp:attachment":[{"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/media?parent=4623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/categories?post=4623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visittampere.fi\/en\/wp-json\/wp\/v2\/tags?post=4623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}