Relax in the stunning landscapes of Ruovesi, just an hour’s drive from Tampere. Join a Mindforest trek and let nature surround you with its tranquility. Accompanied by a trained Minforest guide, we explore the beautiful scenery of areas such as the Siikaneva wetlands and Helvetinjärvi National Park. Whenever possible, our trek includes a traditional campfire coffee break – a perfect moment to pause and embrace the present.
The Metsämieli method is based on scientific research into the well-being effects of nature. Through Metsämieli exercises, you can strengthen mental balance, deeply relax, and discover ways to manage stress. These treks provide a refreshing break from daily life and an opportunity to recharge for different phases of life.
