In a sound bath, you are gently immersed in the resonant tones of singing bowls, guiding you into a state of deep relaxation. The vibrations and harmonics soothe the nervous system, ease stress and help quiet a busy mind. No prior experience of meditation is needed — simply lie back comfortably and let the sound do its work.
A sound bath is a wonderful way to restore balance and inner calm, and works equally well as part of a corporate wellness programme or group retreat. Available for private bookings or small groups.
Bookings: info@waltikka.fi.
