Vegan, gluten-free, dairy-free? - Visit Tampere

Vegan, gluten-free, dairy-free?



Bonker Moodcourt opened in December 2019 at Tampere railwaystation. There are two vegan restaurants: Tacos ‘n’ Tequila offers mexican food and HOAX has a fast casul -style foods. Their list includes cauliflower wings, hamburgers and snickercake. There is also a cocktailbar/nightclub. 

Traditional vegetarian restaurant Gopal has been serving food in the Tammela district of Tampere already since 1997. The Gopal trademark is their versatile Indian influenced vegetarian lunch buffet prepared from fresh ingredients. The other venues are located in Rongankatu and Café Gopal in Kuninkaankatu.

Tampere’s first Meze-restaurant Zeytuun located in two different locations in Tuomiokirkonkatu and Kuninkaankatu offers tasty dishes inspired by the Middle East. The restaurant has been praised on the decor, beautiful dishes and fresh tastes.

Nanda Devi is an atmospheric Indian restaurant in the heart of city. It offers pure, spicy and filling Indian food with affordable prices.

Bistro Venla is a café/restaurant located in the city centre. Venla´s specialty are their delicious salads and they have paid a lot of attention to special diets. You can find many sweet and savory dishes both gluten-free and dairy-free from the menu. They also have many vegetarian options.

Restaurant Thai & Laos offers mouthwatering flavours from Thai and Laos kitchen. They have two restaurants located in Näsilinnankatu and Suvantokatu. All the dishes are lactose-free and gluten-free.

Sitko Pizza offers menu filled with tasty pizzas, which all can be ordered with gluten free dough and with vegan cheese. In addition, the menu also offers few vegan and vegetarian options.

Restaurant Salsallada serves hungry customers tapas-styled dishes in Näsilinnankatu. Many dishes on the menu are vegan and you can also find multiple gluten-free options as well.

Bistro Naapuri on Tuomiokirkonkatu street is the best place in Tampere to eat healthy food that the mind will appreciate. The restaurant offers several gluten-free, lactose-free and dairy-free dishes. In addition the excellent service, they serve for example salads, breads, smoothies, freshly squeezed juices and a soup lunch. For a dessert they serve for example delicious raw cakes.

How about a good salad lunch? Then you should visit Powau! All products are gluten-free and mainly vegan. Taste their nutritious raw cakes, vegan ice-cream or stop by for a tasty breakfast or lunch!



Alleduuri is a special café, which aims to offer delicacies for everyone with special diets. All their products are free from dairy,eggs, wheat, rye, barley, nuts and fish.

Cafe & Bakery Mimosa is a homey café located in Itsenäisyydenkatu. Most of their selection is vegan.

One of the best views of Hämeenkatu is the citizens enjoying their coffee at the tables of Pella’s Café. This European-style meeting place at the heart of the city offers mouth-watering delicacies also gluten- and dairy free.

In Mama Bear’s porridge bistro, you can choose delicious porridge, raw cakes or other delicacies free from gluten, milk and white sugar.

Lounaskahvila Papu ja Pata café offers lunch buffet at Kaleva. The buffet’s menu changes everyday and is also all vegan. You can also find traditional as well as vegan pastries and other refreshments at the café.

In Tammela district, close to Tammela market square, Café Aamurusko bakes vegan doughnuts and rolls every day. You can also have a vegan version of the famous doughnut at Pyynikki observation tower café! If you are interested, check out also what café Kaffila and 3D Crush Café have to offer.

Valkoinen Puu café, opened in the spring of 2020 near Keskustori Central Square, serves Finnish-American café delicacies, which are also available gluten-free and vegan. Products are made from organic and locally produced ingredients.


Visit Tampere 3D Crush Café Pupukahvila Two Rabbits Café Laura Vanzo

3D Crush Café

Itsenäisyydenkatu 10, 33500 Tampere
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Visittampere Alleduuri


Aaltosenkatu 27- 29, 33500 Tampere
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Visittampere Bistro Venla

Bistro Venla

Kauppakatu 6, 33210 Tampere
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Bistro Naapuri

Tuomiokirkonkatu 24, Tampere
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Bonker Moodcourt

Ratapihankatu 39, 33100 Tampere
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Visittampere Cafe Aamurusko

Cafe Aamurusko

Tammelan puistokatu 30-32, 33100 Tampere
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Visittampere Cafe And Bakery Mimosa

Cafe & Bakery Mimosa

Itsenäisyydenkatu 16, 33500 Tampere
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Visittampere Cafe Gopal

Café Gopal

Kuninkaankatu 15, 33210 Tampere
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Visittampere Kasvisravintola Gopal

Vegatarian restaurant Gopal, Tammela

Ilmarinkatu 16, 33500 Tampere
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Visittampere Kaffila


Aleksiskivenkatu 11 C 30 Tampere
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Visittampere Nanda Devi

Nanda Devi

Näsilinnankatu 17, 33210 Tampere
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Visittampere Pella's Cafe

Pella’s cafe

Hämeenkatu 14, 33100 Tampere
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Screenshot_2019-08-30 POWAU — Kokonaisvaltaista hyvinvointia ravinnosta ja liikunnasta Powau


Hämeenkatu 4, Tampere
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Visittampere Photographing Pyynikki Tower

Pyynikki Observation Tower and Café

Näkötornintie 67, 33230 Tampere
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Visittampere Ravintola Thai And Laos

Restaurant Thai & Laos

Näsilinnankatu 23, 33210 Tampere
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Visittampere Nittaya Thai And Laos

Restaurant Nittaya Thai & Laos

Suvantokatu 7-9, 33100 Tampere
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Restaurant Salsallada

Näsilinnankatu 21, Tampere
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Visit Tampere Sitko Pizza Bar Pizza Detail Laura Vanzo

SITKO Pizza & Bar

Näsilinnankatu 22, 33210 Tampere
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Valkoinen Puu café

Aleksis Kiven katu 24, Tampere
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Visittampere Zeytuun


Tuomiokirkonkatu 21, 33100 Tampere
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