Kartta
The nature well-being coach
Sensitive Nature The goals for Aistimetsä’s (Sensory Forest’s) nature services are recreation and well-being, as well as maintaining the ability to work. The activity takes place as nature-based (work) well-being and nature guidance services, as well as online coaching. The program strengthens self-awareness and motivates for the well-being of nature and its health benefits in practical everyday life, giving a self-directed action model and peer support.
Sensitive well-being goals are prevention or early intervention, increasing the quality and joy of life and maintaining functional capacity.
Responsibility and values are part of well-being. Through the means of motivation and guidance, as well as peer support, the service supports the strengthening of well-being, staying at work, and maintaining the ability to work through self-directed nature experience, responsibility and the deepening of the world of values.
The well-being from nature service package includes:
– Deepening the connection with nature, as methods Aistimetsä, Asahi health and Metsämieli
-Values and Resources coaching – increasing self-knowledge and resources through participatory discussion and peer support
(as a method, for example, Aistimetsä and Metsämieli nature force exercises)
